Join our transformative journey with our friends at the Children’s Trust during our Mindful Movement session, streaming live on YWCA South Florida's Instagram. Immerse yourself in an exploration of strategies that not only foster mindfulness but also elevate your social and emotional well-being. This event promises an interactive and dynamic atmosphere, focusing on mindfulness and forest bathing. Don't miss this opportunity to cultivate a more mindful and fulfilling life!

Embark on a journey of self-discovery and empowerment in our immersive mental health workshop, "Mind Matters: Cultivating Awareness in Mental Health." In today's world, the importance of mental health awareness cannot be overstated. This workshop is designed to deepen your understanding of mental health and equip you with the tools to navigate your own mental well-being with clarity and confidence. During the workshop, we will:

• Gain insight on common mental health challenges

• Discover coping mechanisms to manage stress and build emotional resilience

• Find new ways to prioritize your mental health and well-being

🎉 Don't miss the opportunity to celebrate the closing of the 10 Days of Connection 2024 at "Dance and Connections"! 🎉 Embark on a culinary journey through the vibrant streets of Miami, sampling authentic dishes that represent the diverse cultural tapestry of our city. From the bold flavors of Little Havana to the aromatic spices of Little Haiti, indulge in a gastronomic experience that celebrates our community's rich diversity. Get ready to groove and move as we host a dynamic dancing workshop led by IKIGAI USA. Whether you're a seasoned dancer or taking your first steps onto the dance floor, join us in learning a variety of cultural dances that promote inclusivity and foster unity. For our younger attendees, exciting activities await! Let your children unleash their creativity with engaging arts and crafts, fostering a sense of belonging and connection within our community. But it's not just about celebration – it's about empowerment too. Take part in civic engagement initiatives, including voter registration and community challenges, and become an active participant in shaping the future of our city. Don't miss this opportunity to come together in celebration of diversity, understanding, and unity.

Join us for an inspiring evening in partnership with 10 Days of Connection, "Empower Her: A Cinematic Discourse on Voting and Women's Rights." This thought-provoking event combines the power of film with engaging discussions to explore the vital issues of voting rights and women's empowerment. The evening will begin with short screenings of a film that sheds light on the historical struggles and triumphs of women in the fight for voting rights. Through captivating storytelling and compelling visuals, the film will immerse you in the journey of courageous women who paved the way for equality and social justice. Following the screening, we invite you to participate in a dynamic discussion led by the ACLU of Florida and community partners. Share your thoughts, insights, and questions as we delve deeper into the significance of voting rights and the ongoing quest for gender equity. Whether you're passionate about women's rights, interested in the intersection of film and social change, or simply seeking inspiration, this event promises to be an enlightening and empowering experience for all. Don't miss this opportunity to be part of a meaningful dialogue and celebrate the resilience and determination of women throughout history. Together, let's honor their legacy and empower future generations to create a more just and equitable society.

YWCA South Florida is thrilled to join 10 Days of Connection, Bold Beauty Project and ThumbsUp International for a discussion on Inclusion in Sports and Art. Join us on May 8 and experience the transformative power of connection with ThumbsUp International and the Bold Beauty Project with a free live event and film screening.

Join All the RaGE – YWCA South Florida’s First-Ever Racial Equity Book Club (a Program of YWCA South Florida’s Beyond 21 Series)! This month, we are discussing “The Stars and The Blackness Between Them” by Juanada Peters.

Join us every Tuesday for Circles of Support, a breast and cervical cancer support group that provides mental health and wellness support for those who have been affected by these diseases. Throughout March and April, our group will foster motivation, support and friendship among those who participate.

NAMI Miami-Dade County is hosting their second Suicide Awareness Conference, an honest talk about suicide and a message of hope. This is a free half-day conference featuring:

• A nationally recognized keynote speaker

• Expet presentations and resources on mental health and suicide prevention

• A free optional QP Suicide Awareness Training in English and Spanish from 1 - 2:30 p.m. for a limited number of guests

This event is free, but registration is required.

Join us every Tuesday for Circles of Support, a breast and cervical cancer support group that provides mental health and wellness support for those who have been affected by these diseases. Throughout March and April, our group will foster motivation, support and friendship among those who participate.

Join our transformative journey with our friends at the Children’s Trust during our Mindful Movement session led by Trinity Church Peacemakers, streaming live on YWCA South Florida's Instagram. Immerse yourself in an exploration of strategies that not only foster mindfulness but also elevate your social and emotional well-being. This event promises an interactive and dynamic atmosphere, focusing on taking a pause and providing you with invaluable best practices to nurture your holistic health. Don't miss this opportunity to cultivate a more mindful and fulfilling life!

This event is part of YWCA’s Trust Academy SEW-REDI Initiative, funded by the Children’s Trust.

How do we build bridges to equity in our communities and advance racial justice? Tune in on April 11th at 3 p.m. ET as we convene a panel of activists, advocates, and YWCA leaders to discuss how they each advance racial equity in their communities, and how you can get involved in bridge-building efforts to help realize a world of equity for all.

Confirmed Speakers:

• Facilitator: Nicole R. Robinson (She/Hers) | CEO of YWCA Metropolitan Chicago

• Subject Matter Expert: adrienne maree brown (She/They) | Author, Emergent Strategy

• Subject Matter Expert: Areeba Haider (She/Hers) | Senior Executive Administrator & Research Manager, National Partnership for Women and Families

• YWCA Leader: Francesca Rattray (She/Hers) | CEO of YWCA San Antonio

• YWCA Leader: Joyce Levingston, MA CNP (She/Hers) | Executive Director of YWCA Black Hawk County

Registration is required for this free event.

Join us every Tuesday for Circles of Support, a breast and cervical cancer support group that provides mental health and wellness support for those who have been affected by these diseases. Throughout March and April, our group will foster motivation, support and friendship among those who participate.

Antisemitism in America is rising, becoming more commonplace and more violent. Ranging from threatening Jewish people on the streets to a constant barrage of online hate—it impacts your staff, board, volunteers, those you serve, their families, and our entire community. American leadership—from public, private, and nonprofit sectors— has a critical role to play in fighting all forms of hatred, including antisemitism. That fight begins with understanding the problem, learning about the diversity of the Jewish community, and empowering people to speak out. Join the American Jewish Committee’s training to learn more.

Facilitator: Dr. Saba Soomekh serves as AJC's Director of Training and Education.

Join us every Tuesday for Circles of Support, a breast and cervical cancer support group that provides mental health and wellness support for those who have been affected by these diseases. Throughout March and April, our group will foster motivation, support and friendship among those who participate.