Join our transformative journey with our friends at the Children’s Trust during our Mindful Movement session led by Trinity Church Peacemakers, streaming live on YWCA South Florida's Instagram. Immerse yourself in an exploration of strategies that not only foster mindfulness but also elevate your social and emotional well-being. This event promises an interactive and dynamic atmosphere, focusing on taking a pause and providing you with invaluable best practices to nurture your holistic health. Don't miss this opportunity to cultivate a more mindful and fulfilling life!

This event is part of YWCA’s Trust Academy SEW-REDI Initiative, funded by the Children’s Trust.